We are what we repeatedly do. So excellence then, is not an act, but a habit.
It’s not necessarily the amount of time that you spend on practice that counts; it’s what you put into the practice.”
The difference between ordinary and extraordinary is practice.
How do you know when you’ve found the right practice? If it helps me heal and empower myself, if it helps me expand my consciousness, if it helps me become a healthier, happier, more prosperous person, then it is the right practice for me.